12/22/2023 0 Comments Wheel of life onlineMeyer, founder of Success Motivation® Institute, Inc. Then you can reflect on the areas that are scoring low and needs immediate attention to bring more balance and happiness into your life. Each section has a value of 1 (very bad) in the centre to 10 (very good) at the. You can split the categories into two, change the names to make it more reflective of your life or leave the areas out altogether. Then mark the scores to the scale of each spoke, and join them to get the spider chart, which would represent your wheel of life. A Wheel of Life is sliced into 8 sections and each section represents 8 different areas that are important in many people’s lives. Write the 8 aspects of life next to each spoke and take a few minutes to score your current level of satisfaction on each of these aspects. Take a piece of paper and draw a circle and divide it into 8 segments. Instructions: Use the wheel of life to assess your level of satisfac- tion or creative fulfillment in each. The more imbalanced the scores, the more imbalanced the wheel becomes, and hence the bumpier the ride of the car becomes Make your own You can change the categories you want to measure. The shape of the spider diagram symbolizes the shape of the wheels of a car that you are driving The spider diagram in the chart is formed by connecting each score from the eight spokes (aspects of life) of the wheel Similarly, a score of 3 in Health means, the person may be having major health issues and hence not so satisfied 1 represents the lowest level of satisfaction and 10 represents the highest level of satisfaction in lifeįor example, in this chart a score of 9 in Business / Career means, a person is highly satisfied with his current state of Business / Career.The score against each aspect represents the level of satisfaction a person currently has for that particular aspect of life.Each aspect represents the spoke of the wheel.In this chart, there are 8 important aspects of life (Health, Wealth, Friends & Family, Business / Career, Romance, Environment, Personal Development, & Fun / Recreation).This two minute video walks you through the process. Watch the two minute explainer later on this page. Please see the button later on this page. There’s a downloadable template for you to have a go. This is a great way to start some therapeutic work. It helps us decide what areas of our life may need some development. This will produce a visual representation, maybe something like the example below. Work: How’s your career and work/life balance? Marks out of TenĮstimate how satisfied you are with how each of these zones are working for you and draw an arc on the wheel. Romance: How are your romantic/significant relationships working?įriends: What is your community of contacts, friends and support network like?įamily: How’s your home life, physical environment and family network? Sex: Is your sex life satisfying and fulfilling? With the launch of this ‘Wheel of Life’ site, we have begun outreach for internships, grantwriting, and financial contributions for this unique education platform. Learning: Think about your meaningful connections, heros, mentors, teachers, and what you choose to read and watch.Ĭreativity: What about hobbies, fun, adventures, skills and things you are passionate about? We are applying a methodology we developed called ‘Embodiment Education’ to deepen and expand the richness of the learning experience. Spirit: How do you cultivate your sense of awe and go about your personal growth?įinances: How are you managing your finances, savings and expenditure? Health: How do you keep fit, look after yourself and manage your health both physical and mental? The goal is to make our wheel of life the largest and most balanced circle possible. This gives us a visual representation of how we are doing overall and points towards the zones that we can work on. In effect we give ourselves marks out of ten in each “life zone” and then draw the score onto the chart. The Wheel of Life is a review process that divides up our lives into smaller segments which are then easier to assess.
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